Morning Banana Diet

So, I've just gotten back from Taiwan...and gained back all the weight I lost when I came home. That's right, gained back. So, in an effort to lose weight effectively and without a desperate self starvation method I have decided on the Morning Banana Diet.

The decision all started when I was watching youtube videos of fat people complaining about how depressed and upset they were about being fat. It was when I saw a Japanese person complaining about how if you are overweight in Japan you are fined and looked down upon. It is illegal for them to be overweight over there. So, what a lot of people do when they are overweight is the Morning Banana Diet. Since so many of the Japanese people are so thin I decided to try it as well. I mean they and I have very similar genetics being Asian and all.

Essentially what it is,
-eat a banana in the morning with some warm water
-Go about your other meals with ease, so eat whatever, but you cannot eat till your full. 7/10's full is best.
-Last meal is no later than 8pm (need four hours between eating and sleeping)
-End

I think I'll try this method for 2-4 weeks and see how it goes. If I don't start seeing some results, this blog will document my feelings and observations. I've already bought bananas and have eaten one this morning.